• Ella

Episode 206: Body Image - You Are NOT the Exception

Updated: Aug 13, 2020

On Air with Ella podcast - ep# 206 SHOW NOTES


RESOURCES MENTIONED ON EPISODE 206:

  • Episode 134: My Most Dysfunctional Relationship Ever - The backstory behind my relationship with food, my dysmorphia and where it took me.


  • Episode 171: Body Image: What's Working for Me - Tips and mental tools for managing my own work here.


  • Calling for women's stories of transformation....Tillie Harris is looking to talk to you if you have experienced something transformative...if you have changed gears midlife and want to share your insights, experiences, awakenings. She's taking interviews for a book in the making - and each story will be anonymized. Contact her here.


Stay in touch! Connect with me below or find me on Instagram. xx


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