On Air with Ella podcast episode 068 ...get it in Apple Podcasts
I am so excited to be able to bring you the show notes from one of the most popular On Air with Ella episodes of all time. The original show notes were lost in the hacking of the onairwithella.com website. So many of you have asked for these, I recreated it for you here. And FYI, it's 4 years later and I still use Best Skin Ever oil every single day (liquid gold!).
Loving The Skin We’re In…
Nadine Artemis, owner and creator of Living Libations, joins us to talk about taking care of our skin naturally and maximizing our beauty inside and out.
In This Episode:
The role of our skin’s microbiome
Increasing elasticity and slowing sagging skin
Natural acne treatments
Scar & stretch marks treatments, including skin brushing and manuka honey
Minimizing spider / varicose veins
Honey and mud or aloe plant facials at home – super easy!
Putting probiotics on your face?!
Clay – amazing for everything, including spot treatments. Add essential oils, probiotics and BAM!
Holistic oral care – whitening, oil pulling
Fluoride stinks. Try these alternatives instead.
Natural teeth whitening using a dry brush and baking soda or activated charcoal
The Environmental Working Group’s “Skin Deep” app
Simple, inexpensive detox bath ideas using baking soda, epsom salts, etc
Nadine’s best seller (and my personal fave) Best Skin Ever and her other botanical beauty products – check them out!
My natural skin care routine – you can find the clays and other natural products that I use in the Amazon store that I created for you. Look for the “Beauty & Personal Care” page.
Nadine Artemis is the creator of Living Libations, an exquisite line of serums, elixirs, and essentials oils for those seeking the purest of the pure botanical health and beauty products on the planet.
She is the author of Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums, and her products have received rave reviews in the New York Times, the National Post, and the Hollywood Reporter. Described by Alanis Morissette as “a true-sense visionary,” Nadine has formulated a stunning collection of rare and special botanical compounds. Nadine develops immune-enhancing formulas and medicinal blends for health and wellness; her potent dental serums are used worldwide and provide the purest oral care available. Her healing creations encourage effortlessness, eschew regimes, and inspire people to rethink conventional notions of beauty and wellness.
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