On Air with Ella - episode 209
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Dr. Damon Silas is a psychologist who specializes in anxiety and trauma release. In this video, he talks about the WHAT, WHY and HOW of Tapping, or Emotional Freedom Techniques.
>> The video tutorial starts around minute 17:00 <<
Tapping can be an effective release for:
Releasing Anxiety
Releasing Shock
Feeling Safe and Secure
Release Constricted Breathing
Stopping a Panic Attack
Sleep Support: Quieting A Racing Mind
Interrupting a Binge, Reducing Cravings
"We don't need to FIX it, we need to RELEASE it "
About Dr. Damon Silas
Dr. Silas has been a psychologist for over 15 years, working with a wide range of populations including at-risk youth; children and adolescents on the autistic spectrum, and the Active Duty military population. Anxiety and trauma (including PTSD) are his specialty areas, as well as grief and loss.
Learn More at: https://damonsilaspsychology.com/
Education: – Howard University, Washington, DC: 1993-1997, Phi Beta Kappa – B.S., Psychology – The George Washington University, Washington, DC: 1998-2002 – Psy.D.
Licenses, Certifications + Awards: – NC, DC, and MD Psychology Licenses – EFT Intermediate Practitioner Certification – National Guild of Hypnotists, Certified Consulting Hypnotist
Additional Training: – EFT Practitioner – Consulting Hypnotist
RESOURCES MENTIONED:
Tapping Cheat Sheet:
