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209: EFT Tapping: Emotional Freedom Technique - Dr. Damon Silas

On Air with Ella - episode 209

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Dr. Damon Silas is a psychologist who specializes in anxiety and trauma release. In this video, he talks about the WHAT, WHY and HOW of Tapping, or Emotional Freedom Techniques.

>> The video tutorial starts around minute 17:00 <<


Tapping can be an effective release for:

  • Releasing Anxiety

  • Releasing Shock

  • Feeling Safe and Secure

  • Release Constricted Breathing

  • Stopping a Panic Attack

  • Sleep Support: Quieting A Racing Mind

  • Interrupting a Binge, Reducing Cravings

"We don't need to FIX it, we need to RELEASE it "

About Dr. Damon Silas

Dr. Silas has been a psychologist for over 15 years, working with a wide range of populations including at-risk youth; children and adolescents on the autistic spectrum, and the Active Duty military population.  Anxiety and trauma (including PTSD) are his specialty areas, as well as grief and loss.

Education: – Howard University, Washington, DC: 1993-1997, Phi Beta Kappa – B.S., Psychology – The George Washington University, Washington, DC: 1998-2002 – Psy.D.

Licenses, Certifications + Awards: – NC, DC, and MD Psychology Licenses – EFT Intermediate Practitioner Certification – National Guild of Hypnotists, Certified Consulting Hypnotist

Additional Training: – EFT Practitioner – Consulting Hypnotist


Tapping Cheat Sheet:



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