On Air with Ella - episode 209
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Dr. Damon Silas is a psychologist who specializes in anxiety and trauma release. In this video, he talks about the WHAT, WHY and HOW of Tapping, or Emotional Freedom Techniques.
>> The video tutorial starts around minute 17:00 <<
Tapping can be an effective release for:
Releasing Anxiety
Releasing Shock
Feeling Safe and Secure
Release Constricted Breathing
Stopping a Panic Attack
Sleep Support: Quieting A Racing Mind
Interrupting a Binge, Reducing Cravings
"We don't need to FIX it, we need to RELEASE it "
About Dr. Damon Silas
Dr. Silas has been a psychologist for over 15 years, working with a wide range of populations including at-risk youth; children and adolescents on the autistic spectrum, and the Active Duty military population. Â Anxiety and trauma (including PTSD) are his specialty areas, as well as grief and loss.
Learn More at: https://damonsilaspsychology.com/
Education: – Howard University, Washington, DC: 1993-1997, Phi Beta Kappa – B.S., Psychology – The George Washington University, Washington, DC: 1998-2002 – Psy.D.
Licenses, Certifications + Awards: – NC, DC, and MD Psychology Licenses – EFT Intermediate Practitioner Certification – National Guild of Hypnotists, Certified Consulting Hypnotist
Additional Training: – EFT Practitioner – Consulting Hypnotist
RESOURCES MENTIONED:
Tapping Cheat Sheet:
