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Episode 209: Tapping: Emotional Freedom Technique with Dr. Damon Silas

Updated: Aug 13, 2020

On Air with Ella - podcast episode 209

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Dr. Damon Silas is a psychologist who specializes in anxiety and trauma release. In this video, he talks about the WHAT, WHY and HOW of Tapping, or Emotional Freedom Techniques.


>> The tutorial starts around minute 17:00 <<


Tapping can be an effective release for:

  • Releasing Anxiety

  • Releasing Shock

  • Feeling Safe and Secure

  • Release Constricted Breathing

  • Stopping a Panic Attack

  • Sleep Support: Quieting A Racing Mind

  • Interrupting a Binge, Reducing Cravings

"We don't need to FIX it, we need to RELEASE it "


About Dr. Damon Silas

Dr. Silas has been a psychologist for over 15 years, working with a wide range of populations including at-risk youth; children and adolescents on the autistic spectrum, and the Active Duty military population.  Anxiety and trauma (including PTSD) are his specialty areas, as well as grief and loss.


Learn More at: https://damonsilaspsychology.com/






Education: – Howard University, Washington, DC: 1993-1997, Phi Beta Kappa – B.S., Psychology – The George Washington University, Washington, DC: 1998-2002 – Psy.D.

Licenses, Certifications + Awards: – NC, DC, and MD Psychology Licenses – EFT Intermediate Practitioner Certification – National Guild of Hypnotists, Certified Consulting Hypnotist

Additional Training: – EFT Practitioner – Consulting Hypnotist



RESOURCES MENTIONED:






Tapping Cheat Sheet:

Did you try tapping? Message me on Instagram, or comment here.

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