On Air with Ella podcast 259
WHAT DOES IT TAKE TO TRULY CHANGE?
How do we conquer fear and procrastination?
Can we eliminate hidden mindset blocks?
How do we make real change and finally do the things we know we're meant to do?
Sean's been helping people - including me - answer these questions and start living the life they aspire to for years. Today's he's sharing some of his best insights with us. Including:
Goal achievement requires a change to our ingrained patterns - but, HOW do we do this?
Why are MINDSET SHIFTS hard? What is our brain doing?
Why fear is not only normal, but USEFUL
How to reframe discomfort/fear
The subconscious mind vs. our goals /desires - WHO IS DRIVING?
What is SELF-SABOTAGE, really, and what do we do about it?
Breaking down limiting beliefs: HOW SPECIFICALLY DO WE DO THIS?
It’s not about feeling that “I want to be successful,” it’s about TAKING ON THE HABITS of the successful
The power of personal accountability
The strategy of taking a single step and why that serves your brain better than “massive action”
We are all just 'belief confirmation machines.' - Sean Croxton
RESOURCES MENTIONED
Sean's Podcasts: Mindset Coach and Quote of the Day
BOOK: The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success - Dan Sullivan, Dr. Benjamin Hardy
BOOK: How We Change: And Ten Reasons Why We Don't - Ross Ellenhorn, PhD
BOOK: Maybe It's You: Cut the Crap. Face Your Fears. Love Your Life - Lauren Handel Zander
Get my interview with Lauren, "Cut the Crap, Love Your Life" here
ABOUT SEAN CROXTON
Sean is an entrepreneur, podcaster, video blogger, and self-described bookworm. His entrepreneurial journey began in 2007 when he started one of the first health-based youtube channels called Underground Wellness. Since then, he's gone on to host four popular podcasts and change many lives through his money, business, mindset and entrepreneurial coaching. Connect with Sean at SeanCroxton.com.
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Questions? Contact me
DM me on Instagram
xxoo Ella
