035: Food Obsession, Body Image and Disordered Eating - Maddy Moon

(original air date June 2015*)

Maddy Moon had the “Perfect Body” and She Still Wasn’t Happy

At a very young age, Maddy became obsessed with how food and exercise could make her look.

She developed a lifestyle, a body and frankly – an obsession – that (in her own words) took the place of relationships, mental health, relationships, sleep, food, her menstrual cycle, relationships, a healthy metabolism, happiness, RELATIONSHIPS, and anything else that is truly important in life.

Today, Maddy helps people see the light

Maddy has exchanged the “perfect body” (it wasn’t), for a balanced, happy, healthy, sexy, rich life. (And, oh, PS – she’s beautiful, beautifully healthy, and blissfully un-obssessed.)

She helps others find peace in their relationships with food and their own bodies.

In this Episode:

• Understanding how the messages we get from our families and as children can impact us - and sometimes need to be reprogrammed

• What happened when Maddy entered the fitness industry, became a fitness model and had “everything she ever wanted” – and was absolutely miserable

• The impact of food obsession and disordered eating on Maddy’s life, body and relationships

• How the need for control, attention, validation and acceptance can lead us away from our true selves

• So you have the perfect body, now what?

• Where Maddy’s confidence comes from now

If you liked this episode, you’ll want to check out:

• Episode 015 – Andrea Owen on Confidence & Courage

• Episode 025 – Dr. Sarah Solomon on Food Obsession

• Episode 029 – Nichole Kellerman Wurth on Self-Sabotage & Feeling Good Naked

*original air date June 2015.

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xxoo Ella