(original air date June 2015*)
Maddy Moon had the “Perfect Body” and She Still Wasn’t Happy
At a very young age, Maddy became obsessed with how food and exercise could make her look.
She developed a lifestyle, a body and frankly – an obsession – that (in her own words) took the place of relationships, mental health, relationships, sleep, food, her menstrual cycle, relationships, a healthy metabolism, happiness, RELATIONSHIPS, and anything else that is truly important in life.
At my fittest, I was my least confident. - Maddy Moon
Today, Maddy helps people see the light
Maddy has exchanged the “perfect body” (it wasn’t), for a balanced, happy, healthy, sexy, rich life. (And, oh, PS – she’s beautiful, beautifully healthy, and blissfully un-obssessed.)
She helps others find peace in their relationships with food and their own bodies.
In this Episode:
Understanding how the messages we get from our families and as children can impact us - and sometimes need to be reprogrammed
What happened when Maddy entered the fitness industry, became a fitness model and had “everything she ever wanted” – and was absolutely miserable
The impact of food obsession and disordered eating on Maddy’s life, body and relationships
How the need for control, attention, validation and acceptance can lead us away from our true selves
So you have the perfect body, now what?
Where Maddy’s confidence comes from now
If you liked this episode, you’ll want to check out:
Episode 015 – Andrea Owen on Confidence & Courage
Episode 025 – Dr. Sarah Solomon on Food Obsession
Episode 029 – Nichole Kellerman Wurth on Self-Sabotage & Feeling Good Naked
*original air date June 2015. We're slowly rebuilding the show notes for episodes 001-200 which were lost in the 'Great Hack of 2020.' If you are looking for a particular episode, email us and we'll do our best to recreate them for you!
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