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035: Food Obsession & Disordered Eating with Maddy Moon

(original air date June 2015*)

Maddy Moon had the “Perfect Body” and She Still Wasn’t Happy

At a very young age, Maddy became obsessed with how food and exercise could make her look.

She developed a lifestyle, a body and frankly – an obsession – that (in her own words) took the place of relationships, mental health, relationships, sleep, food, her menstrual cycle, relationships, a healthy metabolism, happiness, RELATIONSHIPS, and anything else that is truly important in life.

Maddy Moon fitness

Today, Maddy helps people see the light

Maddy has exchanged the “perfect body” (it wasn’t), for a balanced, happy, healthy, sexy, rich life. (And, oh, PS – she’s beautiful, beautifully healthy, and blissfully un-obssessed.)

She helps others find peace in their relationships with food and their own bodies.

In this Episode:

  • Understanding how the messages we get from our families and as children can impact us - and sometimes need to be reprogrammed

  • What happened when Maddy entered the fitness industry, became a fitness model and had “everything she ever wanted” – and was absolutely miserable

  • The impact of food obsession and disordered eating on Maddy’s life, body and relationships

  • How the need for control, attention, validation and acceptance can lead us away from our true selves

  • So you have the perfect body, now what?

  • Where Maddy’s confidence comes from now

Maddy Moon is On Air with Ella
Maddy happy & healthy today

If you liked this episode, you’ll want to check out:

  • Episode 015 – Andrea Owen on Confidence & Courage

  • Episode 025 – Dr. Sarah Solomon on Food Obsession

  • Episode 029 – Nichole Kellerman Wurth on Self-Sabotage & Feeling Good Naked

*original air date June 2015. We're slowly rebuilding the show notes for episodes 001-200 which were lost in the 'Great Hack of 2020.' If you are looking for a particular episode, email us and we'll do our best to recreate them for you!


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xxoo Ella


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