• Ella

035: Food Obsession & Disordered Eating with Maddy Moon

(original air date June 2015*)

Maddy Moon had the “Perfect Body” and She Still Wasn’t Happy

At a very young age, Maddy became obsessed with how food and exercise could make her look.

She developed a lifestyle, a body and frankly – an obsession – that (in her own words) took the place of relationships, mental health, relationships, sleep, food, her menstrual cycle, relationships, a healthy metabolism, happiness, RELATIONSHIPS, and anything else that is truly important in life.


At my fittest, I was my least confident. - Maddy Moon
Maddy Moon fitness


Today, Maddy helps people see the light

Maddy has exchanged the “perfect body” (it wasn’t), for a balanced, happy, healthy, sexy, rich life. (And, oh, PS – she’s beautiful, beautifully healthy, and blissfully un-obssessed.)


She helps others find peace in their relationships with food and their own bodies.



In this Episode:

  • Understanding how the messages we get from our families and as children can impact us - and sometimes need to be reprogrammed

  • What happened when Maddy entered the fitness industry, became a fitness model and had “everything she ever wanted” – and was absolutely miserable

  • The impact of food obsession and disordered eating on Maddy’s life, body and relationships

  • How the need for control, attention, validation and acceptance can lead us away from our true selves

  • So you have the perfect body, now what?

  • Where Maddy’s confidence comes from now

Maddy Moon is On Air with Ella
Maddy happy & healthy today

If you liked this episode, you’ll want to check out:

  • Episode 015 – Andrea Owen on Confidence & Courage

  • Episode 025 – Dr. Sarah Solomon on Food Obsession

  • Episode 029 – Nichole Kellerman Wurth on Self-Sabotage & Feeling Good Naked


*original air date June 2015. We're slowly rebuilding the show notes for episodes 001-200 which were lost in the 'Great Hack of 2020.' If you are looking for a particular episode, email us and we'll do our best to recreate them for you!





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xxoo Ella

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