PODCAST

wellness, motivation, fat loss, fitness, over 40, confidence, personal development, binge eating, mindset, body neutrality, get unstuck, body kindness, binge eating, binge recovery

274: Simple Ways to Optimize Your Health & Slow Aging - Emily Gold Mears

On Air with Ella - podcast episode 274 People need to know that they can and must take ownership of their health, and that if they do,...

273: How to Overcome Body Image Issues

On Air with Ella episode 273 BODY IMAGE Is the battle ever won? Or, are we thinking about it all wrong? I was inspired by a listener...

How to Be a Better Podcast Guest, by ON AIR WITH ELLA for CHIEF MEMBERS

How to Be a Better Podcast Guest, hosted by ON AIR WITH ELLA for CHIEF

272: How to Travel the World, ft. Long-Term Travel Expert Kesi Irvin

On Air with Ella episode 272 TRAVEL THE WORLD WITHOUT BREAKING THE BANK Kesi Irvin is an Ivy Grad (Wharton!) who quit her finance job in...

271: What Are You Avoiding? + Follow-Up to Intermittent Fasting Episode - ft. Tillie Harris

On Air with Ella episode 271 I am just really suspicious of any school of thought that doesn’t make room for complexity or difference. -...

270: The Effects of Blue Light on Our Eyes, Skin & Sleep - Dhruvin Patel, Ocushield Founder

On Air with Ella - podcast episode 270 MORE SCREEN TIME MEANS MORE BLUE LIGHT... SO WHAT? Blue light, like other colors of visible light,...

269: Maybe It's YOU? How to Have a Happier Life - Lauren Handel Zander

On Air with Ella - podcast episode 269 {REBROADCAST} RADICAL PERSONAL ACCOUNTABILITY Lauren Handel Zander upholds a take-no-prisoners...

268: A Different Take on Burnout & Finding Your Purpose - Elizabeth Rosenberg

On Air with Ella - podcast episode 268 Elizabeth Rosenberg was in her dream job, doing what she loved when she crashed. Hard. Elizabeth...